Do you find yourself with an interest in raw and living foods but not sure where to start?  If you are, feel free to read on about some of the workshops I offer to help you on your journey! 

Raw and living vegan foods are invaluable for providing our bodies with nutrition and life force.  You know the saying, 'You are what you eat'.  With raw and living foods you can rest assured knowing you are nourishing your body with the vitality, energy and nutrition it needs to operate optimally.  I refer to raw and living foods as 'perfect foods' because in them they contain what they need to move efficiently through your body with enzymes, fiber, nutrition and water.  No other food can provide all these things for you.

All this being said, I’ve put together a number of different workshops staring raw and living foods.  It is my hope that these workshops will help nourish you with life giving and energizing fresh foods, inspire a new way of thinking about food and provide the space, time and support to create more healthy and energized food choices!  Each workshop covers a different topic within raw and living foods and runs for 2 hours.  Each workshop provides the opportunity to help make and taste test 3-6 recipes, take the recipes home and talk about the topic of interest.

All workshops are offered throughout the year to private groups of 3 or more people. If you have a group that is interested in a private workshop, please contact me at info@stronghealth.ca or call at 250.596.9444.

 

Following is a list of the workshops that are offered.  All workshops cost $40/participant.

 

 Looking forward to sharing and learning with you!